My children, Kaia and Tobias, love to dance to Waka Waka (This time for Africa) by Shakira when they are playing in my office. Tobias plays the video on my computer for his little sister and they have a blast moving to the music. Now, I have some of the lyrics stuck in my head [...]
Archive for February, 2012
words of inspiration for my first 5K race
Posted in being positive, motivation, running on February 20, 2012 | Leave a Comment »
you’ll never catch me doing that
Posted in diabetes, exercise, milestones, motivation, running on February 16, 2012 | Leave a Comment »
Yesterday I was chatting with my friend Jen. She’s also a runner and she reminded me of a phone conversation we had about a year ago where I was pretty adamant that I was never going to run. Not me. No way. Never. Over my dead body. Funny the difference a year makes. I love [...]
from the heart
Posted in diabetes, miscellaneous, weight loss on February 14, 2012 | 4 Comments »
What better day than Valentine’s Day to tell you about what has been going on and why I took a bit of a sabbatical from posting? As you, my dear reader know, I feel very strongly about people taking the reins with their health and doing something to improve it. If you are overweight, sedentary, [...]
missing you on your birthday
Posted in looking back, miscellaneous on February 13, 2012 | Leave a Comment »
Hi Bruce, How I wish you were here today. I was eight when you were ripped out of my life so tragically. That was almost 35 years ago but there is not a day goes by that I don’t think of you. Eight years is such a short time but you had a big impact [...]
